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East Van Press Fest

I’m impressed to suggest that this year’s fall fest, is just around the bend.
It’s hardly a jest, I must confess, we have so many apples it almost offends
But not quite. It’ll be all right – if only you bring us your bottle.
We’ll fill it up quick, with cider that fits, you’ll have to carry it home with a waddle.

What: A Free apple pressing extravaganza. Join your neighbours in celebrating the harvest. Try your hand at pressing local apples into sweet cider and take some home!

Where: Vancouver Technical Secondary School (at the farm near the tennis courts) at Slocan and Broadway. Here’s a map.

When: Sunday, October 16, 2016 from 11-3

Who: All are invited. Bring your family, bring your friends and BYOJ Bring your own jar to help take home the cider.

RSVP

Brought to you by Mother Nature and a few simple machines

Thanks to: The Vancouver Foundation & Neighbourhood Houses of Vancouver (Small Neighbourhood Grants) Duncan’s Backyard Henhouses, Fresh Roots Urban Farm Society, Homesteader’s Emporium, and all our wonderful volunteers

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Learning Food Skills at Norquay Food Hub

The kitchen of the Norquay Park Food Hub was bustling with activity on the evening of Tuesday, August 16th as families from the Renfrew-Collingwood Food Security Institute worked together to make healthy and delicious snacks to share. Although the group whipped up several tasty treats including tuna wraps, no-bake energy balls, banana ice cream, and peanut butter-celery snacks, the homemade hummus really stole the show!

RCFSI is currently hosting the Farmers Market Nutrition Coupon Program. Participants came together in early July and expressed interest in picking up new recipes that would be good for their children’s lunch boxes. We used lettuce, apples, peppers, carrots, strawberries and garlic from the farmer’s market. The children were more than ready to peel, chop, and mix the ingredients together.

At the beginning of the workshop, families shared their experience in putting together healthy treats for their children after school. Some prefer celery and apples while others enjoy homemade sushi. As a result, it’s important for us to recognize that nutrition can be approached in so many ways by different families. We look forward to learning more about the wide variety of healthy snacks that can be made in different cultures!

– Cassandra Ly, Renfrew-Collingwood Food Security Institute

 
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