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The kitchen of the Norquay Park Food Hub was bustling with activity on the evening of Tuesday, August 16th as families from the Renfrew-Collingwood Food Security Institute worked together to make healthy and delicious snacks to share. Although the group whipped up several tasty treats including tuna wraps, no-bake energy balls, banana ice cream, and peanut butter-celery snacks, the homemade hummus really stole the show!

RCFSI is currently hosting the Farmers Market Nutrition Coupon Program. Participants came together in early July and expressed interest in picking up new recipes that would be good for their children’s lunch boxes. We used lettuce, apples, peppers, carrots, strawberries and garlic from the farmer’s market. The children were more than ready to peel, chop, and mix the ingredients together.

At the beginning of the workshop, families shared their experience in putting together healthy treats for their children after school. Some prefer celery and apples while others enjoy homemade sushi. As a result, it’s important for us to recognize that nutrition can be approached in so many ways by different families. We look forward to learning more about the wide variety of healthy snacks that can be made in different cultures!

– Cassandra Ly, Renfrew-Collingwood Food Security Institute

 
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