Welcome to the first edition of the Fresh Five!

Hey there, friends. This is Kat, your friendly local Experiential Learning Manager.

Wow, this is a different learning environment than we were expecting to be in this spring. I’m frankly devastated not to have you on the farms for the time being. But it’s been so deeply beautiful to see how educators all over the world are stepping up to meet this challenge. There are so many activities, digital resources, free concerts, Zoom webinars, and educational websites out there, and more coming everyday!

While all those resources are so great, I know it can be hard to sort through everything that’s coming across your email and social media feeds to find the things your kids will love (especially while you’re trying to parent your kids at home, or teach your kids who are now in 25 different homes). But never fear! The Fresh Five is here to help!

Each week, we will be sharing five of our favorite ideas for at home learning around the things Fresh Roots is known for: food and food systems, ecological stewardship, and community celebration. Some of the activities, like this week’s Super Seeds lesson are pulled from our collection of farm and classroom programming, and have been adapted for home learning. Others are recommendations from our partners and friends in the world of farming, food, and environmental education.  If you have an activity you’d love to see featured, drop an email to and let us know!

We’ll be posting them here on our blog (you can bookmark to always find the latest Five), and sharing them on our Facebook,  Instagram and Twitter feeds. We’ll also be posting regular photos and videos from the farm on social media, so follow us to keep up on all the breaking veggie news!

OK, that’s enough intro. Here’s this week’s Fresh Five!

Carrot Fries

Every week at Camp Fresh Roots, our campers work together to make lunch for the whole camp. One of last summer’s hit recipes were these Carrot Fries with Lime Crema, which we served with homemade veggie burgers. It’s a great way to use that 5-lb bag of carrots you bought, and is super kid-friendly, both to make and eat. At camp, we’ll have an adult cut the carrots in half lengthwise so there’s a flat edge for them to sit on, then the kids cut them into quarters! (Oh, and camp registrations are still open!)
Carrot Fries Recipe


Signs of Spring-O Neighborhood Bingo

Are your kids (and, let’s be honest, you) getting tired of walking around the same 5 blocks over and over again as you try to get some fresh air and gentle exercise during these days of physical distancing? Print out this Neighborhood Bingo sheet! Look at your local environment in a whole new way as you notice how spring is blooming all around us.
Spring-O Bingo Card


Food and Farmworkers

I’m a podcast person. I have about 30 different podcasts that update regularly in my feed, on topics from food to mythology to history to linguistics. So when I heard a recent episode of the US-based economics podcast Planet Money about how COVID-19 is impacting American farm workers, I wanted to share it. This is a complex topic, touching on issues of food security, labour rights (or lack thereof), public health, and yes, econ. It’s sure to spark discussions, so we’ve made a bit of framing for it. I recommend listening with your older student and discussing it together. (And in case you’re wondering, Fresh Roots farmworkers are mostly local university students, and pay starts at $15.50/hour.)
Food and Farmworkers Activity Guide


Super Seeds!

One of our most popular classroom workshops is Super Seeds! And now you can try it for yourself! We’ve adapted our workshop curriculum to be done at your kitchen table, with just things you probably have on hand. If you have or can find Lima beans, I recommend them for this, as they are both very large (so it’s easy to see what’s in them), and the skins are relatively thin, so they are easy to peel.
Super Seed Activity Guide


Recycled Garden Gnome

The Whole Kids Foundation, one of Fresh Roots’ generous funders, has a collection of fun activities for kids and families. We thought this Garden Gnome was just super cute and we had to include it in this week’s collection. If you don’t have acrylic paint, or metal fasteners at home, get creative!  What else could you use to decorate your Gnome?
Garden Gnome Craft Sheet

That’s all for this week! May you plant love and peas, and be well.

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