Recipes
Kale with Apple, Leeks and Feta Cheese

Kale with Apple, Leeks and Feta Cheese

1 bag Fresh Roots Baby Kale, washed and cut into fine strips 2 cups good cooking apples, chopped 1 cup leeks, chopped 3/4 cup feta cheese, crumbled 2 tablespoons cooking oil Stir fry the leeks in oil in a large wok or frying pan, until tender. Add kale to the pan, and...

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Sauteed Swiss Chard with Carmelized Onions

Sauteed Swiss Chard with Carmelized Onions

1 bunch Fresh Roots' swiss chard 1 tablespoon coconut oil 1 tablespoon balsamic vinegar 1 tablespoons unsalted butter 1 medium onions, halved lengthwise and thinly sliced 1 garlic clove, finely chopped a pinch of sugar Cut stems and center ribs from chard, discarding...

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Walnut Sage Pesto

Walnut Sage Pesto

A beautiful and savory pesto made in less than 15 minutes. Add it to salads, meats, pasta, or sandwiches. Ingredients: 1 cup fresh sage 1 cup fresh parsley 1 cup walnuts 4 cloves chopped garlic 1 juiced lemon 3/4 cup olive oil Salt and pepper to taste Place everything...

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Balsamic Salad Dressing

Balsamic Salad Dressing

A simple and classic dressing. If you are feeling adventurous, add some herbs, honey or garlic for an extra layer of flavor. Ingredients: ¾ cup    Extra virgin olive oil ¼ cup    Balsamic Vinegar Pinch      Salt Pinch     Ground pepper Directions: Blend, mix, or shake...

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Honey Mustard Salad Dressing

Honey Mustard Salad Dressing

Easy to make and full of flavor. A sweet and tangy dressing for your salad greens. Ingredients: 3 tbsp.    Mustard 2 tbsp.    Honey ¼ cup    Extra virgin olive oil ¼ cup    Apple cider vinegar Directions: Blend, mix or shake all ingredients together....

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Can’t beat this beet dip!

Can’t beat this beet dip!

A delicious and colourful dip. Can serve as a pot-luck item full of character, or even a fun and healthy snack for kids! 4 raw medium beets, cut in chunks 2 garlic cloves 1/2 cup tahini 1/2 cup sour cream or yogurt (substitute canned coconut milk for a dairy-free...

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Dish Up the Cilantro Roots

Dish Up the Cilantro Roots

Thai food is delicious - and easy to make at home. It starts, however, with the right ingredients - which in our case, means a spice paste; it is the basic building block for all of our thai food escapades. Enjoy! 2 teaspoons black peppercorns 5 to 6 large cloves...

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Quick Pickled Beets

Quick Pickled Beets

Time Required: approx. 45 minutes 1 bunch of Fresh Roots beets, scrubbed clean, with 2 inches of stem remaining (keep the greens for another recipe) 3 tsp of coarse salt 1/3 cup of cider vinegar 1/4 tsp of freshly ground pepper 1/3 cup of olive oil 1/2 bunch of Fresh...

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Tabouleh: a fresh salad with parsley & mint

Tabouleh: a fresh salad with parsley & mint

Use your curly parsley and scented mint in this amazing recipe. Try this easy Tabouleh for a fresh and healthy salad! 250g couscous 4 vine-ripened tomatoes half a cucumber 1 bunch of Fresh Roots green onions, sliced 1 bunch Fresh Roots parsley 1 bunch Fresh Roots mint...

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