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Community Spotlight – Made by Malcolm

By Jaimie Rosenwirth, Suwa’lkh Lead and Malcolm’s Support Worker

Malcolm’s Story

Malcolm is a valued Fresh Roots community member with ASD (Autism Spectrum Disorder) and the garden at Suwa’lkh School in Kwikwetlem (Coquitlam) is a place that he loves to spend time. He has been working out in the garden with Fresh Roots for 5 or 6 years now. He was a student at Suwa’lkh who helped create the garden and orchard and helped develop the 7 acre food forest next to the school. During his last year of school he worked outside 3 hours a week, seeding, weeding and uppotting. After Malcolm graduated in 2020 he wanted to continue working in the garden. He started volunteering twice a week and kept coming to the garden throughout the COVID-19 pandemic. It provided him with a safe, welcoming place to go every week. This is a place where he is able to build lasting connections with the community.

Malcolm loves to do the uppotting and seed start tasks. Weeding is also a task he loves because there isn’t too much to think about. With weeding everything must go! Malcolm really enjoyed the seed saving of lupine seeds this summer. Harvesting, leaving them to dry in a paper bag, separating seeds, packaging and labelling. He asked if we would be doing this again next year. Malcolm also really enjoys harvesting the purple peacock beans. These are easy to spot and we just have to pull them all off. The simple repetitive tasks are great for Malcolm. He does enjoy learning new farm tasks when we are able. The more things he can do means he has more choices of tasks to choose from when he is here.

Sonia, Malcolm’s Mom, has said “We are so blessed that he is so welcome there! I tell everyone what an amazing program it is all the time. He is so lucky to have Fresh Roots”.

Support the ‘Made by Malcolm’ Fundraiser!

In addition to dedicating his time to help out on the Suwa’lkh schoolyard farm, Malcolm fundraises by selling Made by Malcolm handmade cards. In January, he raised $362.34 in support of Fresh Roots experiential food literacy education programs. Way to go, Malcom and Jaimie!

Malcolm is back with another Made by Malcom Fresh Roots fundraiser, selling sets of holiday cards for $5! Each set comes with four cards (star, tree, snowflake and stocking). Show your support by purchasing a set of cards through their Facebook page: https://www.facebook.com/Made-by-Malcom-655182104946615/!

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#SOYLyouth 2021 – Sissi

by Sissi Han, SOYL Suwa’lkh Mentor

Hi, I am Sissi! Here is my blog post!

I chose four pictures from the album and they are my treasured memories.

I took my first picture on my way to Rochester Park. They were hydrangeas. The flowers next to a cluster of clusters, just like small pompons. I felt relaxed at that time. The flowers were blooming brightly, they were gorgeous.

The second picture is a cluster of lavender. The whole SOYL team went to visit colony farm that day and we saw a lot of native plants, fruits, veggies, flowers. Although the temperature was pretty high, I felt well worth seeing these lovely plants. I heard that lavender scents can produce the most positive, calming results.

The third picture is a container full of blueberries from the first week of SOYL market. We harvested a lot of plump, dark blue blueberries. I remembered there were bees flying around, and cobwebs between leaves and branches.

The fourth one is a photo of the curry from Community eats of out crew. The curry was tasty and it smelt so good. We had coconut milk, chickpeas, sweet peppers, and other ingredients that I didn’t really put in the curry I made from home. That was impressive.

This was really a memorable experience!

Bright smiles,

Sissi Han

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#SOYLyouth 2021 – Natalia

by Natalia Samaniego, SOYL Suwa’lkh Mentor

I originally found out about SOYL thru a “my school” app notification. This is my second year here and it’s been a great experience full of lessons, fun, and friendships. I’ve learned about leadership, food systems, forest ecosystems, mental health, the list goes on. I’ve done many things outside of my comfort zone that I wouldn’t have done if not for this program, like gaining hands on experience as a cashier in the Thursday SOYL market. As a mentor, I’ve learned to deal with uncomfortable situations and deescalate conflict. I’m a more confident person than I was before.  I’m really happy I got to be part of this program.
Learn more about the SOYL program HERE.
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#SOYLyouth 2021 – Carmen

by Carmen Starr, SOYL Suwa’lkh Mentor

Market time at SOYL has always been my favourite time during the program. I loved it last year when I was just a crew member and got to do it and I loved it just as much this year as a mentor too. I could honestly list various reasons why the market is my favourite. To start off, I love the preparation for it. Harvest days are some of the best days for me. I love getting to pick the veggies and going through our whole process of getting them market ready. On market days, being able to sleep in is so refreshing and relaxing. Having that extra bit of sleep always helps. Besides that, getting to interact with customers and getting hands on work experience is great. I like that I get that experience in SOYL because it really helps having it. SOYL has just been a great way to gain work experience and prepare me for when I apply to somewhere and get my first job.

SOYL has been such a great way to step out of my comfort zone and really start to open up more. It has given me so many opportunities to connect with different people in my age group and has helped me step up and become a better leader. The mentorship this year has been new for me but others and I have seen a large change in the way I was last year. I’m more open to sharing my voice in conversations. I’ve gained more confidence in myself. I have faced some of my biggest fears here and got through them better than I ever have. I’ve always struggled with public speaking but being in this program and getting used to talking so much has helped me improve on it. SOYL has really done so much for me and I am so grateful I got to be apart of such a wonderful program.

Learn more about the SOYL program HERE.

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#SOYLyouth 2021 – Cady

by Cady Tong, SOYL Suwa’lkh Mentor

Being in the SOYL program was very new to me. You spend of your time outside either working on the farm or forest and any workshops we had we could relate back to experiences we had just had.

We plant a variety of things on the farm, often consumable but also beneficial towards our environment such as flowers for our bees or plants for filtration. 

We do a lot of cooking, leaning more into the vegan/vegetarian side which teaches us the importance of the food we eat while introducing us to new diets, which tie nicely into our food systems workshops.

We often gather in the forest next to Suwa’lkh which has a creek where we’ve learned the importance of our salmon to us and the Coquitlam people and of how the water systems affect us. 

At SOYL we get to create a really nice community where everyone feels welcome and we discuss the importance of safe spaces. It is unlike what I’m used to in my day to day life where such a close community is rare to come across.

Learn more about the SOYL program HERE.

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#SOYLyouth 2021 – August

by August Sholcz, SOYL Suwa’lkh Mentor

I’m really glad I joined the SOYL program this year. Last year, the SOYL program was a lot of fun and so far, this year has been just as fun. This year is a little more challenging than last year but I love challenges.

I’ve learned to interact with everyone. I’m really enjoying being a mentor and helping out. I have my own little crew and I know each person individually. I get to help and answer questions if they ask. So far, I feel pretty confident in guiding my crew. There are a few who need some extra support, but it’s been pretty good. Since I’ve been in their situation before, I am able to better support them. I am able to ‘put my feet in their shoes’. We’ve learned quite a few different things. We’ve learned how to can vegetables, learned about Colony Farms, learned about the different kinds of soils, etc.

Like always, my highlight is the market. There is only one thing I dislike about markets, which is closing time. My favourite part is entering orders into the ordering machine and handling the money. Doing the market is extremely rewarding not just because of how much was sold, but also getting out of my comfort zone and talking with people. I love to organize the produce to make it look nice and appealing. For me, teaching customers about what we do and what the SOYL program stands for is a little difficult, but it’s great practice. I have definitely come a long way with interacting with others during the markets.

Learn more about the SOYL program HERE.

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Suwa’lkh School’s Native Plant Sale Now ONLINE!

The Fresh Roots Team at Suwa’lkh School is very excited to announce that we’ve brought this year’s Native Plant Sale online with 2 convenient pick-up locations! If you’ve been looking to learn more about native plant species or have been searching to find your favourite native plants for your garden, this is the blog post you’ve been waiting for! 

When Fresh Roots formed a partnership with the Indigenous Education Department in Coquitlam/Kwikwetlem, one of the main requests from this community was to help provide access to native plants, especially those harder to find for sale or in our urban environment. The beauty of the Native Plant Nursery Project here at Suwa’lkh School is that the youth who work with us in preparing and selling the native plants also learn about those plants, their uses, and their seasonality.

Gray Oron, the Suwa’lkh Project Manager, had this to say about the native plants we grow:

“Native plants not only give us a sense of place and connect us to the history of the land and the people on it, but they also support our local ecosystems and are easier to care for than most plants. One of the most common questions I get is: ‘can they be outside, right now?’ The answer is yes! They belong here, they are from here, and if you give them the right environment, they will need much less care than most non-native plants!”

We are working towards deeper guidance and connection with local First Nations Communities, Knowledge Keepers, and Elders. We strive to be an ally by providing native plants to the local community and space to support the passing of knowledge to youth. The web pages for each of the native plant species we’re offering in our shop are full of information about each species, their preferred conditions, and their interactions with wildlife and humans.

You can scroll through our online shop, add the plants you would like to have in your garden to your cart, choose a pickup location, and pay online all in a few simple clicks! We will contact you to arrange a pick-up time at your chosen location once you have placed an order. There are two pickup locations to choose from: 

 

  1. Italian Cultural Centre (Vancouver) on Wednesdays from 4-7 pm during our Pop Up Market
  2. Suwa’lkh Secondary School (Coquitlam) on Thursdays from 4-7 pm

 

Thank you in advance for your support in all of the work we do at Fresh Roots, especially during this difficult time! We are grateful to the communities we are a part of and your efforts to support native wildlife and youth education through our Native Plant Sale.

Happy planting!

The Suwa’lkh Fresh Roots Team